I too have anger management issues. We live in a very difficult time where is a great deal of injustice, corruption, cruelty, economic decline, etc. it makes you mad. I promise you in 99% of cases of anger management, those factors that I listed are in the background. Anger managment is not just a personal problem, it’s a societal problem just like depression and manic behavior, each has strong roots in the larger afflictions of society.

This writer is fighting the good fight for himself and that is tough and wonderful. But always remember that a lot of the good fight is out here in the public sphere and we can always use some help.

I cannot praise enough a person able to manage self change. Great stuff. Please read it, particularly if you have a similar problem.

James Pilant

Do not go gentle into that good night. Rage, rage against the dying of the light. (Dylan Thomas, Do not go gentle into that good night) I have an anger problem. I'm what you would call a seether. I seem calm on the inside for 99.9% of the time, and it could be months; but then I'll have a meltdown (swearing, throwing things, slamming doors, bringing up something that might have bothered me weeks, or months ago, etc.) Never have I been physically … Read More

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